Wednesday, 26 February 2014

Jessica Cooke Health And Fitness

Jessica Cooke is a highly successful, ACE certified Personal Trainer, who has helped hundreds of women achieve and maintain their ideal weight. She is a fitness enthusiast and energetic motivator, ready to help you succeed. 

Jessica Cooke Health & Fitness, founded in 2006, has now helped hundreds of women loss weight and earn that extra sense of accomplishment, by pushing themselves to achieve that little bit more.

Jessica's Bootcamps for women run over Galway City, and are perfect if you need to lose weight, get fit, or if you simply enjoy the buzz of taking part in the best female-focused workout around.

For the Yummy Mummies, if you've just had a baby, and are dying to get back into your pre-pregnancy jeans, Buggy Bootcamp is just for you. Bring your baby along, meet other new mums and get back to feeling like yourself again! 

Whether you goals is to lose weight, improve your fitness, relieve stress, improve muscle tone or eat more healthily Jessica Cooke Health & Fitness will tick all these boxes.
For the rest of the world...especially all you mums, The 40 Day Method is worth considering.  Jessica is co-founder of The 40 Day Method , a six week online weight loss program. If you sign up you will have access to her online video workouts and meal plans, which, if you follow them and don't cheat, you'll lose a dress size in just 40 days, all for just €76. So where every you are in the world why not sign up and be sexy in 6 weeks.
To find out more got to
Here goes as I'm about to sign up for the March Bootcamp. 
I would like to take this opportunity to thank Jessica Cooke Health & Fitness for sponsoring 3 unlimited bootcamps for my Yummy Mummy Fashion Evening at PIA Galway on 21st February. 

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